Breaking the Silence on Military Sexual Trauma
Military Sexual Trauma (MST) is defined by the VA as sexual assault or repeated, threatening sexual harassment that occurred during military service. MST affects veterans of all genders and all service branches — it is more common than many people realize.
If you experienced MST, know this: It was not your fault. You are not alone. Help is available.
How Common Is MST?
According to the VA, approximately:
- 1 in 4 women who use VA health care report experiencing MST
- 1 in 100 men who use VA health care report experiencing MST
Because of stigma and underreporting, the true numbers are likely higher.
Effects of MST
MST can cause many of the same symptoms as combat-related PTSD, including:
- Flashbacks and nightmares
- Anxiety and depression
- Difficulty trusting others
- Physical health problems
- Substance use issues
VA Care for MST Survivors
The VA provides free, confidential mental health care related to MST — even if you:
- Are not enrolled in VA health care
- Have no service-connected disability
- Did not report the incident during service
- Received an other-than-honorable discharge (in many cases)
You do not need a disability rating to access MST-related care.
How to Access MST Care
- Contact your local VA medical center and ask to speak with the MST Coordinator
- Every VA facility has a designated MST Coordinator who can connect you to the right services
- Care is confidential — providers are not required to report MST to the military or law enforcement
MST-Specific Programs
Many VA facilities offer specialized MST treatment programs including:
- Individual therapy with MST-trained therapists
- Women's trauma recovery programs
- Residential treatment for severe cases
Veterans Crisis Line
If you're in crisis: Call 988, press 1 | Text 838255
You survived. Now let someone help you heal.